What NO Wine?

I know this isn’t great news for anyone let alone when you are going through the misery of a fertility journey. Life is pretty tough when you are trying to conceive at the best of times. However it’s good to understand a bit deeper why the likes of vino and other...

Get to Know Your Fertile Mucus

Yes I did just say that. Once you understand the fertile signs that your body is showing you via your vaginal discharge you can know the best time to make love in order to maximise your chances of conception. What do I need to look for? Fertile mucus feels slippery...

Top 10 Post Natal Tips

1. It takes a village to bring up a child. During times like this during a world pandemic, we can be more isolated than normal. It is ok to reach out for support and to connect with other mums going through the same thing. Find your community and support network...

A letter to my future baby

Have you ever considered writing a letter to the baby that you are longing to have in your life? This is a great manifestation tool for women who are on a fertility journey. The process of writing a letter to your future child in the present tense is signalling to...

A letter to my womb

Have you ever considered writing a letter to your womb? I know it sounds a bit crazy. However it is a great manifestation tool for women who are on a fertility journey or a healing journey. The womb is our seat of creativity. It is where our sacral chakra is located....

How I came across Fertility Massage

Desperate to find something to nurture my body, mind and soul whilst going through IVF, I happened across Clare Spink founder of Fertility Massage UK. She was running a Fertility Massage retreat in Bali. The timing was perfect. Fertility retreat in August. My first...