Is your fertility journey impacting your life in all of the wrong ways?
I’m Adele O’Connor and I’m here to support you through fertility and pregnancy with my online coaching programs and massage. You can contact me on 0401 061 848
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Support for your emotional well being regardless of your journey
"We all know how to treat physical cuts and bruises but how about our emotional wounds?"
Book an Emotions First Aid session with me to explore how you can heal your emotional wounds.
Like any first aid session it’s about:
- Stopping the pain.
- Dressing the wounds.
- Getting help.
I’ll invite you to tell me everything about your journey.
I’ll teach you grounding techniques and share some insights about what it means to be in an ’emotional’ emergency state.
After the call you’ll receive a written strategy tailored to you.
This will outline a road map of how I can help you live life more fully whilst going through this difficult season in your life.
What You Get
- 90 mins 1:1 online support via zoom.
- 90 page printable journal full of exercise and insights.
- Unique strategy pdf emailed to you to help you see your way forward out of pain.
- $150 credit towards a 16 week coaching program of your choice.
“this journey has been life changing and at last I have broken the cycle of shame when it comes to talking about emotions in my old school family”
Aisling – Freedom Fertility Formula Coaching Client
I can help you improve your emotional well-being in two ways:
Emotions First Aid Tool Kit
So you know how to stem the flow of blood. But how do we stem the flow of emotional pain?
How do we bring first aid relief to our emotional wounds?
Download my emotions first aid kit to find out how.